What Is An Acupuncture Mat

See below 23 proven health benefits of using an acupressure mat.

What is an acupuncture mat.

However plenty choose to enjoy the treatment in their own home. Acupressure mats may look pretty scary but they re perfectly safe to use. These mats are usually covered in plastic spikes and act as a convenient at home replacement for in person acupressure treatment. An acupressure mat also sometimes called a needle stimulation pad nsp is covered with hundreds of plastic nubs.

Chronic pain statistics have shown many are trying alternative therapies to cope with daily pain. There are two schools of thought on what makes the mat work. Acupressure mats use the same principals at acupuncture acupressure and reflexology. Natural pain relief.

Acupressure practitioners use their fingers palms elbows or feet or special devices to apply pressure to acupoints on the body s meridians. The first thought is that using a mat with so many pins on them most mats have over 6000 points increases the chance of a novice stimulating the 100 acupressure points on their back known. Basically an acupressure mat is a device that allows you to reap the benefits of acupressure on your own without a therapist. Set aside some time throughout.

These small bulges deliver pressure to parts of the body in contact with the. The mats are made of foam fabric or most often a layer of both and studded with hard round plastic rosettes liberally covered with short spikes. The best acupressure mats functionality and performance make them almost as good as a professional acupuncturist. Sometimes acupressure also involves stretching or.

Acupressure mats are designed to produce similar results as acupressure massage.