Swollen joints from arthritis can cause pain and limit your ability to move.
What is best for arthritis pain hot or cold.
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Do you have foot pain or metatarsalgia.
Cold decreases blood flow reducing swelling.
Arthritis pain to cope strike a balance between activity and rest.
Heat increases the flow of blood and nutrients to an area of the body.
So what s the answer.
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We specialize in treating morton s neuroma.
Try to use moist heat or ice packs at least twice a day for the best relief from pain and stiffness.
It often works best for morning stiffness or to warm up muscles before activity.
If you have arthritis you probably want as many pain relief options as possible.
If your arthritis feels worse when the weather is rainy and cold you re not alone.
For a chronic pain condition such as osteoarthritis heat seems to work best however some people find that cold also helps to dull the pain.
Heat and or cold therapies can be an inexpensive way to effectively treat pain in arthritic joints.
Try them both and use.