What Is Matcha

How is it prepared.

What is matcha.

It s a form of green tea that s been enjoyed in china and japan for hundreds of years. Matcha is a type of finely powdered green tea made from the leaves of the camellia sinensis plant the same species of plant used to make black tea oolong tea white tea and other types of green tea. Though its origins trace back over thousands of years in japan the café menu item of this very moment is matcha. Grown and prepared differently than regular green tea it has higher amounts of caffeine and antioxidants.

The tea powder is especially rich in l theanine an amino acid that is believed to help increase feelings of calmness. Matcha is a special form of green tea matcha literally means powdered tea when you order traditional green tea components from the leaves get infused into the hot water then the leaves are. Improves mental clarity and alertness. Antioxidants help stabilize harmful free radicals which are compounds that can damage cells and.

Matcha infused innovations such as matcha muffins matcha pancakes and matcha. Used in traditional japanese tea ceremonies matcha has become a favorite of tea connoisseurs. Matcha is a type of powdered high quality green tea. Here s what you need to know about making matcha and its health benefits.

Matcha is a powdered tea made from ground green tea leaves. Matcha is the only form of tea that includes the whole leaf rather than a water extract of leaves. Matcha is rich in catechins a class of plant compounds in tea that act as natural antioxidants. Mat tɕa english ˈmætʃə or ˈmɑːtʃə is finely ground powder of specially grown and processed green tea leaves traditionally consumed in east asia.

Matcha does have the obvious calming effect too.