Wellness Room At Work Ideas

Email each employee a copy and leave a copy in the break room as well.

Wellness room at work ideas.

Organize a walking group. To get the most value out of the room refer back to the goals of your wellness program and any employee surveys you ve collected about your staff s health care needs and preferences or do some fresh fact finding with a new employee survey that gathers employee wellness ideas about fun healthy activities and stress management. While many of our employee wellness ideas are fun focused bear in mind that the ultimate goal of wellness programs is happiness and productivity. Get moving to feel better.

That said the cost of developing and managing a workplace wellness program can add up quickly. According to a study by shrm 70 of employers offer a workplace wellness program and those investments yield a 150 return on investment. At its most basic a wellness room is a private area where employees can take a break and care for their own wellness. Create a list of healthier lunch options from local area restaurants.

Start here if you re looking for wellness ideas for the entire office. Physical wellness work environments especially corporate set ups provide little opportunity for employees to be physically engaged. For example there s growing research that supports the notion of deep work for modern workers. Employee wellness is composed of both physical and mental aspects two factors that a corporate wellness room should be able to address.

Wellness rooms should also provide a private area for nursing mothers as dictated by section 4207 of the patient protection and affordable care act. Despite its growing popularity a wellness room can be a difficult thing to define simply because it can take on many forms based on the needs of your employees and resources of your business. In fact employee wellness programs have mostly become an industry standard. In other words employees deserve uninterrupted time.

Pick a daily or weekly time timeframe and location. Office wide wellness tips. 79 worksite wellness ideas nutrition 1. Provide opportunities for deep work.

Purchase fresh fruit for your company break room once a week. A walking group is perfect for the entire office because it accommodates all fitness and motivation levels. Encourage water consumption with a water cooler that provides cold purified water. Ideally it is a room that is separated from the main work area but it can also be a curtained off alcove or corner.

A wellness room is a designated quiet area employees can escape to when feeling the pressure of a fast paced environment or to simply take some quiet time when they re not feeling well.